The long anticipated Level 1 Emotion Quartet Course (第一阶段:情绪四重奏) as mentioned on my blog "Day +1696 : Are you wounded?" started this evening. This is an intensive course starting from today, and it will be ended on Monday afternoon. It is attended by 40 participants.
The course helps us to understand our emotion, and then to learn ways to handle our emotion. Our main speaker is Dr. Katherine Kot from Hong Kong. She brought with her a team of 10 workshop leaders. This is a practical course in which all the participants learn to due with their emotion under the leadership of the workshop.
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